Mindful Coaching & Yoga
Reconnect with Your Purpose.
Trust Your Inner Wisdom.
1:1 Emotional Wellness Coaching, Psychedelic Integration Support, Mind-Body Connection Practices
Hi! I’m Lisa, an emotional wellness and psychedelic integration coach. I’m here to guide you through self-inquiry, transformation, and deep healing. Using tools like yoga, mindfulness, and reflective practices, I support you in connecting with your own inner wisdom. My role isn’t to give you answers but to help you cultivate trust in your own capacity for insight and growth.
My Services
1:1 Emotional Wellness Coaching
Personalized coaching sessions to support self-inquiry, emotional clarity, and reconnecting to your inner wisdom.
Psychedelic Integration Support
Guidance to help you process and integrate insights from psychedelic experiences into lasting personal growth.
Mind-Body Connection Practices
Private and group sessions weaving yoga, breathwork, and sound healing to foster balance, resilience, and holistic well-being.
discover your path
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discover your path ·
Upcoming Events
“Lisa is absolutely brilliant, inspiring and such a bright shining soul! If you get the chance to have her coach you one on one or attend one of her workshops you won’t be sorry! She will propel you on your path towards your dreams!!!”
-Angie B. V.
Life’s journey is filled with natural ebbs and flows—highs and lows that shape our path toward emotional and overall wellness.
Blogs
