In these last dog days of summer how are you balancing steadiness and ease? Whether you are a yogi or not you can take the concepts of Sthira and Sukha off the mat and into your daily life to find balance.
Read More
Being able to identify, investigate and contemplate our fears can lead to a surge of inner wisdom.
Read More
Happy 2020! My wish is that it’s good and plenty for all of you! What do you do to prepare for a new year? New resolutions? A word? A mantra? Whatever it is make it soulful and reflect your dreams and desires! Look forward to new offerings from me and follow me on my blog at https://www.focusedpathcoaching.com/blog. Can’t wait to dive into this year of all things good and plenty!
Read More
How many of you find it difficult to receive a gift? Does it feel awkward to receive - does it feel like taking? Receiving is a gift and it takes practice. Open up to letting go of your barriers to receive - whether a compliment, a cup of coffee or love - practice and you will shine your love in moonbeams to the world!
Read More
A simple thank you is an act of appreciation and exemplifies how a person shows they value another. Thankfulness can lead toward deeper feelings of gratitude.
Read More