Give yourself the gift of reflection, release, relaxation and stillness as we transition from the hectic pace of summer (yang) to the slower pace of fall (yin). In this two hour retreat you will experience the dual benefits of Yin yoga and a Sound Bath. Settle into stillness with a brief practice followed by a meditative Sound Bath experience created by Tibetan and crystal singing bowls.

You will walk away feeling renewed and refreshed ready to transition in the Fall Season!